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A Challenge to Prevent Alhzeimer’s Disease

Who wouldn’t want to prevent Alzheimer’s Disease? We’ve done a few challenges in this space. However, remember that we’re never as interested in the activity as we are the accomplishment. In other words, the best challenges aren’t as concerned with the exercise as the underlying health benefit. We’re not doing a formal challenge today, but here are five simple tips. If you accept the challenge of implementing them into your habits, they will dramatically reduce the risk of Alzheimer’s Disease and dementia. This is an overly simplistic presentation with the goal of giving you achievable tasks toward holding off Alzheimer’s Disease.

Alzheimer’s is the sixth leading cause of death, according to the CDC (Centers for Disease Control and Prevention). It is the most common form of dementia. These interventions lower your risk regardless of any generic risk.




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