What Is It? Colon cleansing is done primarily via two methods.
You can take supplements by mouth that will stimulate expulsion of the contents of your intestines.
You can have a tube inserted through your rectum to irrigate your intestines.
Why Do It? The premise for colonic cleansing is actually a pretty simple and linear train of thought.
• You have toxins in your intestines from undigested food.
• Over time, those toxins can get reabsorbed back into your blood and cause damage to your organs.
• You’d like to get rid of the toxins by flushing and irrigating them out of your system.