Naturally Detox Your Liver and Intestines
Quick Tips to naturally detox your liver and intestines:
1. Increase your water intake. Water makes your entire body function better but also softens your stools, facilitating transport.
2. Increase your fiber intake. Fiber bulks your stools and makes it easier to expel.
3. Decrease your alcohol intake. As everyone knows, alcohol will sufficiently damage your kidneys to the point where your body will be unable to eliminate many toxins. Liver disease is a very unpleasant experience and way to die.