• SIMPCO Illinois

Quick tips to naturally detox your lungs:

• Avoid inhaling cigarette and cigar smoke. Duh.

• Exercise makes your respiratory machinery more effective and efficient. Go for it.

• Learn to deep breathe. Take it in from your belly. Learn to breathe slowly and deeply. Yoga is a great complement to this.

#lungs #respiratory #breathe #simpco #simpcoillinois

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