SIMPCO IllinoisJan 261 min readTake A Walk25 Simple Tips To Change and Lengthen Your Life1. Take a walk. Just give yourself a brisk 30-minute walk three times a week. Effect? Reverse your age about 10 years.simpcosimpcoillinoislengthenyourlifetakeawalkbriskwalkhealthytipspreventativehealthcare0 views0 commentsPost not marked as liked
25 Simple Tips To Change and Lengthen Your Life1. Take a walk. Just give yourself a brisk 30-minute walk three times a week. Effect? Reverse your age about 10 years.